Discover Your Balance Blueprint with PH7 BalanceCode™
發現你的身心密碼
開啟專屬於你的平衡之道
Discover your unique BalanceCode™ and get a free taste of mind-body harmony — in just 3 minutes.
🌿 Why I Created PH7 BalanceCode™”
As a clinical counsellor and Traditional Chinese Medicine practitioner, I’ve helped countless clients navigate burnout, imbalance, and emotional overwhelm.
But I noticed something was missing — a simple way to understand yourself and take action, rooted in both ancient wisdom and modern tools.
That’s why I developed PH7 BalanceCode™ — a personalized wellness quiz that combines the Five Elements of TCM with emotional self-awareness.
It’s designed to help you uncover your unique balance type and guide you toward sustainable mind-body harmony.
Read my story
Resources for every stage of the journey
Self-Paced Course First
"Learn Holistic Wellness at Your Own Pace with PH7 BalanceCode™"
Build a strong mind-body foundation with our self-paced course—ideal for those new to Traditional Chinese Medicine (TCM) and emotional wellness. Coaching available when you're ready.
Estimated Launch: Mid June 2025
Immediate Coaching Support
"Get Personalized Wellness Coaching—No Course Needed"
Short on time? Book a one-on-one coaching session to get tailored emotional wellness strategies based on the PH7 BalanceCode™ framework.
Free Tools for Limited Time & Budget
"Free Emotional Wellness Tools for Busy Lives"
Access practical self-care tips and Traditional Chinese Medicine-based resources without spending a dime. Start your wellness journey anytime, anywhere.
My life will never be the same and it’s all thanks to Peggy!
B.B. Alberta
Peggy showed me it was OK to be me and taught me how to love life again.
J.Z. Burnaby, BC
Get started with the Mini Individual Courses
Regulate Your Emotions Naturally: A Mini Course Using TCM & DBT Tools
Discover how to manage emotions with ancient TCM insights and modern DBT strategies—designed for everyday life in this short, powerful course.
Join the waitlist & Be first to know
“Distress Tolerance Mini Course: Stay Calm When Life Feels Out of Control”
Quick, practical tools from DBT and Traditional Chinese Medicine to help you manage emotional overwhelm—naturally and effectively.
Join the waitlist & Be first to know
Interpersonal Skills Mini Course: Build Better Boundaries & Stronger Connections”
Learn practical communication tools rooted in emotional wellness, Traditional Chinese Medicine, and DBT—designed for real-life relationships.
Join the waitlist & Be first to knowStay Connected
Get resources, motivation, and guided activities delivered to your inbox:
